Billions are spent in the US on dieting with obesity researchers receiving funding by the diet industry. Even though many Americans are overweight, the shocking truth is that only 26% of women and 16% of men are dieting, according to NPD.
Whats the best way to diet? One approach that is working for many people today is to use PC software to help them diet. Of all the software on the market, one effective program is called Diet Power. Installed on your PC, Diet Power helps you lose weight on any diet"or no diet at all.
One of Diet Power's strong points is that it keeps track of nutrients so you can get the right nutrients to fight various diseases including heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
The way Diet Power works is that it looks at your personal metabolism and tailors your calorie budget to that metabolism. It "watches" your recorded weight over time and provides advice to make sure you reach your target wright on schedule.
The definition of "metabolism" is the amount of calories your body needs in order to maintain your current weight. If you weighed 150 pounds and your metabolism was like an average person, you would would need 2000 calories each day to maintain your weight. Interesting to note however, is that if you are in the bottom range of metabolism, eating 2000 carolires each day to result in you gaining sixty three pounds each year.
Even worse, everyone's metabolism changes often. Metabolism climbs or lowers as you gain or you lose weight, change your diet, take certain prescription drugs, vary your exercise approach, or if you get sick. For women, matabolism changes occur related to your menstrual cycle.
One problem with most dieting software programs is that they assume you have an average metabolism which may or may not be the case. Diet Power, however, does not assume this. - 15266
Whats the best way to diet? One approach that is working for many people today is to use PC software to help them diet. Of all the software on the market, one effective program is called Diet Power. Installed on your PC, Diet Power helps you lose weight on any diet"or no diet at all.
One of Diet Power's strong points is that it keeps track of nutrients so you can get the right nutrients to fight various diseases including heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
The way Diet Power works is that it looks at your personal metabolism and tailors your calorie budget to that metabolism. It "watches" your recorded weight over time and provides advice to make sure you reach your target wright on schedule.
The definition of "metabolism" is the amount of calories your body needs in order to maintain your current weight. If you weighed 150 pounds and your metabolism was like an average person, you would would need 2000 calories each day to maintain your weight. Interesting to note however, is that if you are in the bottom range of metabolism, eating 2000 carolires each day to result in you gaining sixty three pounds each year.
Even worse, everyone's metabolism changes often. Metabolism climbs or lowers as you gain or you lose weight, change your diet, take certain prescription drugs, vary your exercise approach, or if you get sick. For women, matabolism changes occur related to your menstrual cycle.
One problem with most dieting software programs is that they assume you have an average metabolism which may or may not be the case. Diet Power, however, does not assume this. - 15266
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Before you start any diet, you should learn about Diet Power Software and how it works.
