Everyone who starts a diet wants quick diet loss and instant results. If after starting your diet and following it correctly you are not losing weight you could actually be using a diet that does not suit you.
However before you consign yet another diet plan to the bin make sure your trouble losing weight is not related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
3. Why do we think we can go from eating a variety of foods to launching our poor digestive systems on quick fad diets. Your body won't thank you for it or like it. Another reason for failure.
3. We don't have a plan. If you fail to plan you really do plan to fail. Its no good going off at tangents ie: one diet one week and when you dont get the instant results you crave you just start something else.
4. Well you could have just chosen the wrong diet for you. Always bear in mind just because a famous, stick thin celebrity has lost the majority of her body weight in 48 hours you will.
5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits
There are a myraid of other reasons why quick diet loss and quick diets are useless in the long run but the list above covers the main ones. - 15266
However before you consign yet another diet plan to the bin make sure your trouble losing weight is not related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
3. Why do we think we can go from eating a variety of foods to launching our poor digestive systems on quick fad diets. Your body won't thank you for it or like it. Another reason for failure.
3. We don't have a plan. If you fail to plan you really do plan to fail. Its no good going off at tangents ie: one diet one week and when you dont get the instant results you crave you just start something else.
4. Well you could have just chosen the wrong diet for you. Always bear in mind just because a famous, stick thin celebrity has lost the majority of her body weight in 48 hours you will.
5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits
There are a myraid of other reasons why quick diet loss and quick diets are useless in the long run but the list above covers the main ones. - 15266
