Building muscle can often be a difficult and confusing task, since there's so much conflicting information out there. Naturally, someone starting out often looks for the perfect guide to building that muscular physique.
One of the places that a beginner bodybuilder might go to learn about the fundamentals might be the local bookstore, and one of the first stops in the bookstore would probably be the magazine rack. Looking to bodybuilding magazines can inspire a new bodybuilder by demonstrating what others have accomplished before.
Though the pictures can be intimidating sometimes, many novice bodybuilders find the magazines exciting and take much of the information to heart. This can cause a major problem when it comes to choosing supplements to help build muscle. Did you know that many magazines actually own or are owned by supplement companies?
Even when there is no direct affiliation between the magazine and the companies advertising their supplement products, there still seems to be a conflict of interest since the magazines rely on these advertisers. Advertisements, along with subscription fees, are how magazine companies make their money after all.
This wouldn't be such a problem if most readers realized this and had a healthy dose of skepticism when reading such ads. It also doesn't help that many of the claims made by the supplement industry are questionable at best. Unfortunately, too many people take these ads as the gospel truth without doing some much needed investigation.
It is important to remember one of the fundamental rules about bodybuilding. Supplements are simply not necessary, especially for the beginner. You have to focus on the fundamentals of your training program before you even consider purchasing supplements. This has been proven by many experienced trainers.
Most supplements, however, are either useless or are simply not necessary. The essential components of any bodybuilding program will always be progressive resistance training and increasing one's daily calories. Looking for shortcuts when you have not even mastered the basics will simply lead to disappointment and a lot of wasted money.
The best thing you can do is concentrate on learning the fundamentals of muscle building. Finding a personal trainer is a good idea, but you may not be able to afford it (it is also difficult to know who to trust). Another option is to follow a course written by proven bodybuilder who knows what it takes to produce success. - 15266
One of the places that a beginner bodybuilder might go to learn about the fundamentals might be the local bookstore, and one of the first stops in the bookstore would probably be the magazine rack. Looking to bodybuilding magazines can inspire a new bodybuilder by demonstrating what others have accomplished before.
Though the pictures can be intimidating sometimes, many novice bodybuilders find the magazines exciting and take much of the information to heart. This can cause a major problem when it comes to choosing supplements to help build muscle. Did you know that many magazines actually own or are owned by supplement companies?
Even when there is no direct affiliation between the magazine and the companies advertising their supplement products, there still seems to be a conflict of interest since the magazines rely on these advertisers. Advertisements, along with subscription fees, are how magazine companies make their money after all.
This wouldn't be such a problem if most readers realized this and had a healthy dose of skepticism when reading such ads. It also doesn't help that many of the claims made by the supplement industry are questionable at best. Unfortunately, too many people take these ads as the gospel truth without doing some much needed investigation.
It is important to remember one of the fundamental rules about bodybuilding. Supplements are simply not necessary, especially for the beginner. You have to focus on the fundamentals of your training program before you even consider purchasing supplements. This has been proven by many experienced trainers.
Most supplements, however, are either useless or are simply not necessary. The essential components of any bodybuilding program will always be progressive resistance training and increasing one's daily calories. Looking for shortcuts when you have not even mastered the basics will simply lead to disappointment and a lot of wasted money.
The best thing you can do is concentrate on learning the fundamentals of muscle building. Finding a personal trainer is a good idea, but you may not be able to afford it (it is also difficult to know who to trust). Another option is to follow a course written by proven bodybuilder who knows what it takes to produce success. - 15266
About the Author:
If you would like to learn more about how to gain weight quickly , visit Jon Cardozo's Web site at http://maximum-muscle-gain.com Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.
