The cookie diet may take the cake as the world's most horrible ever fad diet. In essence this diet says that amino acids baked into cookies can control hunger.
Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. Often times, like the cookie diet, these diets rely on one miracle food with amazing properties for weight loss. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.
The cookie diet was created by a physician named Sanford Siegel in 1975 while he was researching a book on the effect of natural foods on hunger. The cookie diet consists of eating 6 cookies in place of breakfast and lunch, then consuming a normal dinner. People on the diet ate only 800 calories a day. The cookie diet exploded to 24 clinics around the world. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.
There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. The diet benefited from the media efforts of all the stars who tried it to lose weight. This diet is similar to the original in that it consists of a cookie for breakfast, a cookie as a snack in the morning, a cookie for lunch, a cookie as a mid-afternoon snack, and then a reasonable dinner. These cookies each contain 150 calories and fiber, protein and minerals.
Don't waste time with the cookie diet. Eat less, exercise more that's the formula for good health. Forget miracle foods even if a star tells you to try them. - 15266
Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. Often times, like the cookie diet, these diets rely on one miracle food with amazing properties for weight loss. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.
The cookie diet was created by a physician named Sanford Siegel in 1975 while he was researching a book on the effect of natural foods on hunger. The cookie diet consists of eating 6 cookies in place of breakfast and lunch, then consuming a normal dinner. People on the diet ate only 800 calories a day. The cookie diet exploded to 24 clinics around the world. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.
There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. The diet benefited from the media efforts of all the stars who tried it to lose weight. This diet is similar to the original in that it consists of a cookie for breakfast, a cookie as a snack in the morning, a cookie for lunch, a cookie as a mid-afternoon snack, and then a reasonable dinner. These cookies each contain 150 calories and fiber, protein and minerals.
Don't waste time with the cookie diet. Eat less, exercise more that's the formula for good health. Forget miracle foods even if a star tells you to try them. - 15266
About the Author:
Are you looking for information about The Cookie Diet here are some important facts that you need to know. One of the most popular diets online currently is know as the Fat Loss 4 Idiots this is a not a fad diet that can be very hazardous such as the cookie diet.
