Working out at home for many is the only option open to them. It would be great if they could regularly visit a Gym because there they would find expert advice, equipment suitable for all levels of expertise and a multitude of great exercise classes they could take to help them in their weight loss goals.
If the Gym is nearby it might work but the reality for most people is they are going to have to drive there, then do their exercise, have a shower and then drive home again. It can easily take 2 hours out of your already busy day.
The gym staff willingly provide you with a full-body workout incorporating all the essential things warmup, cardio, weights, cooldown and stretch but this takes at least an hour to do, if not more. In fact, I have seen programs that took people up to 90 minutes to get through! For optimum results, you are told to perform this at least 3 times a week.
I don't know about you, but I just haven't got time for all that! I end up feeling guilty and stressed out that I'm not getting there enough, and so not getting my moneys worth.
What's the answer. You know you can't stop exercising because that's what's helping you to lose weight but you can't find the time to go to the Gym. Your in a "Catch 22" situation.
What you need is a piece of Home Exercise Equipment. I'm not thinking about a Cross Trainer or Multi Gym here but a small, inexpensive and easily stored piece of equipment you'll actually want to use. The Firm Wave is one such piece of equipment. You can easily use it at home when and where you choose.
So you're down to looking at the smaller stuff, and one of the best pieces of Home Workout Equipment on the market today would have to be The Firm Wave. On this cheap and easily stored piece of Home Exercise Equipment you can easily do all your fat blasting Cardio, Stretching, Strength training and have fun while doing it. The Firms Wave Personal Gym does it all. Take a look and ride the Wave to fat loss success. - 15266
If the Gym is nearby it might work but the reality for most people is they are going to have to drive there, then do their exercise, have a shower and then drive home again. It can easily take 2 hours out of your already busy day.
The gym staff willingly provide you with a full-body workout incorporating all the essential things warmup, cardio, weights, cooldown and stretch but this takes at least an hour to do, if not more. In fact, I have seen programs that took people up to 90 minutes to get through! For optimum results, you are told to perform this at least 3 times a week.
I don't know about you, but I just haven't got time for all that! I end up feeling guilty and stressed out that I'm not getting there enough, and so not getting my moneys worth.
What's the answer. You know you can't stop exercising because that's what's helping you to lose weight but you can't find the time to go to the Gym. Your in a "Catch 22" situation.
What you need is a piece of Home Exercise Equipment. I'm not thinking about a Cross Trainer or Multi Gym here but a small, inexpensive and easily stored piece of equipment you'll actually want to use. The Firm Wave is one such piece of equipment. You can easily use it at home when and where you choose.
So you're down to looking at the smaller stuff, and one of the best pieces of Home Workout Equipment on the market today would have to be The Firm Wave. On this cheap and easily stored piece of Home Exercise Equipment you can easily do all your fat blasting Cardio, Stretching, Strength training and have fun while doing it. The Firms Wave Personal Gym does it all. Take a look and ride the Wave to fat loss success. - 15266
About the Author:
As a Personal Trainer & Pilates Instructor Carol J Bartram has used many different types of Home Workout Equipment. She has the following to say about The Wave. The Wave is one of the best pieces of Home Workout Equipment I've seen in a long time. Fantastic Cardio and Strength training in a compact, easy to store and cheap piece of kit.
