Tuesday, October 28, 2008

Skin Aging and Wrinkling and Way to Prevent it Happening

By Julie Samtsonn

Let's face it, part of getting older is skin aging causing wrinkling and sagging. When the first fine lines and wrinkles appear, it is time to panic and start buying anything on the market that promises to get rid of the fine lines and wrinkles, all the different anti aging creams and anti wrinkle creams. The science of skin aging, would say that the damage is done by the time lines and wrinkles appear, and anything used topically would be for the purpose of reducing the appearance, but not making them go away, unless done surgically. This is where many people go looking for the fountain of youth.

Skin aging actually starts in the early years when, as kids, we tend to be over-exposed to the sun during long hot summers. Climates of dry, cold winters don't help much either, all of these external elements tend to cause oxidants that attack the skin cells. Skin cells hold delicate balances of vitamins and need hydration to keep them appearing plump. Once the cells are damaged, they start to shrivel and dry and no longer reproduce cell growth as fast. This usually leads to the turnover of cells slowing to a point where the outer layer of skin is made up of older cells. These older cells look dull and facial muscle contractions then start forming wrinkles in the form of smile lines, frown lines, brow lines, crow's feet and general sagging.

The best way to prevent aging skin is to limit sun exposures, especially in the hottest parts of the day. Always use sun block to limit UV ray exposures when in the sun. Sunglasses will help block UV rays and protect the fine skin in the eye area. Avoid Tanning Beds, these use UV rays that accelerate tanning and are worse than regular sun exposure. They do not provide the natural nutrients or benefits from normal sunlight, either. Eat a healthy diet, rich in fruits and vegetables and high in anti-oxidants, that will help promote healthy cell production and eliminate toxins. Take vitamins and supplements like Vitamins A, C and E, which promote healthy skin cell growth. Don't smoke, for many health reasons. However, for skin, the oxidants caused by smoking reduce skin cell turnover and repetitive facial gestures, like pursing lips, cause fine lines and wrinkles.

Using Antioxidant enriched skin care products will promote hydrating of cells, keeping them plump and young looking. Focus on your eye area with skin care as this is usually where aging begins to show first with puffiness and fine lines. Use Retinol A products that remove dead, dry skin cells. They are usually found in the form of chemical peels.

These hints will help prevent premature aging, along with the use of anti aging creams and anti wrinkle creams. Don't wait until you start seeing the signs to start preventing aging skin symptoms. - 15266

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